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Fish Karahi Recipe

فش کڑاہی بنانے کا طریقہ

Firm boneless fish, lightly fried, then folded into a quick tomato and ginger karahi masala with ajwain: big flavour without breaking the fish.
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Illustration of Fish Karahi

Prep

15 min

Cook

25 min

Marinate / soak

20 min

Serves

4

Difficulty

Medium

Spice

Medium hot

Fish karahi is a winter favourite across Pakistan, made when river and sea fish are at their best. The masala is a classic karahi base of tomatoes, ginger and green chillies, with a little ajwain, which has a natural affinity with fish. The fish is marinated briefly and shallow-fried first so it holds together, then simmered in the masala for only a few minutes.

Ingredients

4 servings
Measures

Marinade

To finish

Method

Nutrition and cost

Worked out from the ingredients, not measured in a lab. Treat both as a rough guide.

Per serving Estimate

Calories
465kcal
Protein
40g
Fat
31g
Carbs
9g
Fibre
2.4g
Sodium
980mg

Estimated from USDA FoodData Central, SR Legacy (April 2018), public domain values for the raw ingredients (100% of the recipe by weight had data). Deep-frying oil is counted at 20%; bones and water lost in cooking are not subtracted, so bone-in and fried dishes can read high. Not medical advice. Method

Cost per servingEstimate

≈ Rs 36

Whole dish ≈ Rs 145 · 43% of ingredients by weight priced

From the Pakistan Bureau of Statistics weekly SPI, week ended 29 Oct 2026. Spices, herbs and some vegetables are not in the SPI and are left out unless you add your price, so the real cost is a little higher. How this works

Fish Karahi: questions people ask

Which fish is best for fish karahi?

Firm white fish with few bones: rohu or singhara from the river, or surmai and mahi mahi from the sea. Boneless chunks are easiest to eat.

Can I make fish karahi without frying the fish?

Yes: add the marinated raw fish to the finished masala, cover and cook on low heat for 8 to 10 minutes without stirring. It is lighter but more fragile.

Read this recipe in Urdu: فش کڑاہی بنانے کا طریقہ