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Beef Nihari Recipe

بیف نہاری بنانے کا طریقہ

Slow-cooked beef nihari with a home-ground spice mix, marrow bones and a silky flour-thickened shorba finished with a red tari of fried onion and ghee.
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Illustration of Beef Nihari

Prep

25 min

Cook

5 hr 40 min

Total

6 hr 5 min

Serves

6

Difficulty

Medium

Spice

Hot

Nihari came to Pakistan with the cooks of old Delhi and became the breakfast of Karachi and Lahore: beef shank simmered for hours until it falls apart, in a spiced shorba thickened with flour. The flavour comes from a freshly ground masala heavy on fennel, black cardamom and pepper, and the body comes from marrow bones and shank collagen. Cook it the night before or start it early; it only needs time, not attention.

Ingredients

6 servings
Measures

Nihari masala (grind together)

To thicken

Tarka

To serve

Method

Nutrition and cost

Worked out from the ingredients, not measured in a lab. Treat both as a rough guide.

Per serving Estimate

Calories
615kcal
Protein
57g
Fat
34g
Carbs
18g
Fibre
4.2g
Sodium
1130mg

Estimated from USDA FoodData Central, SR Legacy (April 2018), public domain values for the raw ingredients (82% of the recipe by weight had data). Deep-frying oil is counted at 20%; bones and water lost in cooking are not subtracted, so bone-in and fried dishes can read high. Not medical advice. Method

Cost per servingEstimate

≈ Rs 325

Whole dish ≈ Rs 1,960 · 66% of ingredients by weight priced

From the Pakistan Bureau of Statistics weekly SPI, week ended 29 Oct 2026. Spices, herbs and some vegetables are not in the SPI and are left out unless you add your price, so the real cost is a little higher. How this works

Beef Nihari: questions people ask

Can I make nihari in a pressure cooker?

Yes. After adding the water, pressure cook for about 45–50 minutes, release, then thicken with the flour water on the stove as normal. The texture is good, though slow cooking gives a deeper flavour.

Why is my nihari shorba thin?

Either there was too much water left or it was not cooked long enough after the flour went in. Simmer uncovered for another 10–15 minutes, or add a little more flour water slowly.

Read this recipe in Urdu: بیف نہاری بنانے کا طریقہ