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Fish Tikka Recipe

فش تکہ بنانے کا طریقہ

Fish tikka with firm boneless fish in a thick yogurt, ajwain and lemon marinade, grilled fast over coals or under a hot grill so it stays moist.
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Illustration of Fish Tikka

Prep

20 min

Cook

15 min

Marinate / soak

30 min

Serves

4

Difficulty

Easy

Spice

Medium hot

Fish tikka is the winter BBQ order when the fish markets are full and people want something lighter than mutton. Cubes of firm white fish are marinated in hung yogurt with ajwain, which is the classic partner for fish in Pakistani cooking, then grilled just long enough to char at the edges. The marinade is thick and short, because fish turns mushy if it sits in acid for hours.

Ingredients

4 servings
Measures

First rub

For the marinade

To grill and finish

Method

Nutrition and cost

Worked out from the ingredients, not measured in a lab. Treat both as a rough guide.

Per serving Estimate

Calories
305kcal
Protein
40g
Fat
14g
Carbs
7g
Fibre
1g
Sodium
740mg

Estimated from USDA FoodData Central, SR Legacy (April 2018), public domain values for the raw ingredients (99% of the recipe by weight had data). Deep-frying oil is counted at 20%; bones and water lost in cooking are not subtracted, so bone-in and fried dishes can read high. Not medical advice. Method

Cost per servingEstimate

≈ Rs 11

Whole dish ≈ Rs 45 · 14% of ingredients by weight priced

From the Pakistan Bureau of Statistics weekly SPI, week ended 29 Oct 2026. Spices, herbs and some vegetables are not in the SPI and are left out unless you add your price, so the real cost is a little higher. How this works

Fish Tikka: questions people ask

Which fish is best for fish tikka?

A firm, boneless white fish that holds its shape: surmai (kingfish), sole, basa or thick cod fillets. Avoid soft or very bony fish.

How do I make fish tikka in the oven?

Put the skewers on a rack over a tray and grill at the highest setting, about 10 cm from the element, for 8 to 10 minutes, turning once and basting with butter.

Read this recipe in Urdu: فش تکہ بنانے کا طریقہ