Daal Fry Recipe
دال فرائی بنانے کا طریقہ
Prep
15 min
Cook
45 min
Marinate / soak
1 hr
Serves
4
Difficulty
Easy
Spice
Medium hot
Daal fry is what most dhabas and truck stops serve when you ask for daal: a mix of chana and masoor, boiled soft, then tipped into a sizzling karahi of fried masala and finished with a second tarka on top. The chana daal gives bite and the masoor melts to make the gravy, so you get texture and body in one pot. It is thicker and more heavily spiced than plain home daal.
Ingredients
For 4 servings
For frying the masala
For the top tarka
Method
Wash the chana daal and masoor together and soak them for an hour.
⏱ 60 min
Drain and put in a pot with 4 cups of water, the turmeric and salt. Bring to the boil, skim, then partly cover and simmer on low heat until the chana daal is soft and the masoor has melted.
⏱ 30 min
Heat the oil in a karahi on medium-high heat. Add the cumin, then the onion, and fry until golden brown.
⏱ 7 min
Add the ginger-garlic paste and fry for a minute. Add the tomatoes, red chilli and coriander powder and bhuno until the tomatoes are completely soft and the oil separates.
⏱ 7 min
Pour the cooked daal into the karahi with the green chillies. Stir and fry it in the masala on medium heat, scraping the bottom, until it is thick and well blended. Add hot water if you want it looser. Stir in the garam masala.
⏱ 5 min
For the top tarka, heat the ghee in a small pan, add the cumin, garlic and dried red chillies and fry until the garlic is golden. Take off the heat and stir in the Kashmiri chilli.
⏱ 2 min
Pour the tarka over the daal without stirring it in, scatter coriander and serve straight away.
Tips for the best result
- Some dhabas use moong and masoor instead of chana; the method is the same, just cut the boiling time to 20 minutes.
- For a smoky dhaba flavour, give it a koyla dum: a red-hot coal in a foil cup on the daal, a few drops of ghee on it, and the lid on for 3 minutes.
Common mistakes
- Cooking the chana and masoor without soaking. The masoor turns to mush long before the chana softens.
- Adding the Kashmiri chilli to the tarka on the flame. It burns in seconds and turns the ghee bitter and black.
How to serve
Serve hot with tandoori roti or plain rice, raw onion rings, lemon wedges and green chutney.
Storing and reheating
Keeps 3 days in the fridge. Reheat with a little hot water; make a fresh tarka if you want the crackle back.
Nutrition and cost
Worked out from the ingredients, not measured in a lab. Treat both as a rough guide.
Per serving Estimate
- Calories
- 405kcal
- Protein
- 13g
- Fat
- 23g
- Carbs
- 40g
- Fibre
- 7.9g
- Sodium
- 740mg
Estimated from USDA FoodData Central, SR Legacy (April 2018), public domain values for the raw ingredients (100% of the recipe by weight had data). Deep-frying oil is counted at 20%; bones and water lost in cooking are not subtracted, so bone-in and fried dishes can read high. Not medical advice. Method
Cost per servingEstimate
≈ Rs 39
Whole dish ≈ Rs 155 · 91% of ingredients by weight priced
From the Pakistan Bureau of Statistics weekly SPI, week ended 29 Oct 2026. Spices, herbs and some vegetables are not in the SPI and are left out unless you add your price, so the real cost is a little higher. How this works
Daal Fry: questions people ask
What is the difference between daal fry and daal tadka?
In daal fry the boiled daal is cooked in a fried onion and tomato masala, so the masala is inside the daal. Tadka daal is plain boiled daal with only a tempering poured on top. This recipe does both.
Which daal is best for daal fry?
A mix works best: one daal that holds its shape, like chana, and one that melts, like masoor or moong. Half and half is a good start.
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Read this recipe in Urdu: دال فرائی بنانے کا طریقہ
https://handi.danixsoft.com/recipes/daal-fry · Handi, DanixSoft