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Keema Paratha Recipe

قیمہ پراٹھا بنانے کا طریقہ

Keema paratha stuffed with dry-cooked, well-spiced beef mince, onion and mint, then crisped on the tawa in ghee: a full sehri in one bread.
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Illustration of Keema Paratha

Prep

30 min

Cook

50 min

Marinate / soak

20 min

Serves

6

Difficulty

Medium

Spice

Medium hot

Keema paratha is a filling sehri and Sunday breakfast, and a good use for the mince that comes from qurbani meat. The mince is cooked first until completely dry, almost crumbly, then cooled and mixed with raw onion, mint and green chilli before stuffing. Cooking the mince well and letting it cool is what stops the paratha from tearing and the filling from tasting raw.

Ingredients

6 servings
Measures

For the dough

For the keema filling

Mixed in after cooling

To cook

Method

Nutrition and cost

Worked out from the ingredients, not measured in a lab. Treat both as a rough guide.

Per serving Estimate

Calories
640kcal
Protein
21g
Fat
40g
Carbs
52g
Fibre
9.3g
Sodium
640mg

Estimated from USDA FoodData Central, SR Legacy (April 2018), public domain values for the raw ingredients (100% of the recipe by weight had data). Deep-frying oil is counted at 20%; bones and water lost in cooking are not subtracted, so bone-in and fried dishes can read high. Not medical advice. Method

Cost per servingEstimate

≈ Rs 125

Whole dish ≈ Rs 765 · 89% of ingredients by weight priced

From the Pakistan Bureau of Statistics weekly SPI, week ended 29 Oct 2026. Spices, herbs and some vegetables are not in the SPI and are left out unless you add your price, so the real cost is a little higher. How this works

Keema Paratha: questions people ask

Should keema be cooked before stuffing a paratha?

Yes. Raw mince does not cook through in the few minutes a paratha takes and releases water that tears the dough. Cook it fully and dry it out first.

Can I use chicken mince?

Yes. Chicken mince cooks in about half the time, so reduce the covered cooking to 7 minutes and dry it out the same way.

Read this recipe in Urdu: قیمہ پراٹھا بنانے کا طریقہ