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Sindhi Kadhi Recipe

سندھی کڑھی بنانے کا طریقہ

Sindhi kadhi: roasted gram flour simmered with tamarind into a sour, golden gravy full of okra, potato, carrot and aubergine, scented with curry leaves.
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Illustration of Sindhi Kadhi

Prep

25 min

Cook

50 min

Total

1 hr 15 min

Serves

5

Difficulty

Medium

Spice

Mild

Sindhi kadhi is nothing like the Punjabi kind: there is no yogurt and no pakoras. Gram flour is roasted slowly in oil until it smells nutty, then whisked with water and soured with tamarind, and a mix of vegetables cooks in it until tender. Fenugreek seeds, cumin and curry leaves give it its fragrance. It is a Friday lunch staple in many Sindhi homes, eaten over rice with something fried on the side.

Ingredients

5 servings
Measures

To start (tarka)

Vegetables

To finish

Method

Nutrition and cost

Worked out from the ingredients, not measured in a lab. Treat both as a rough guide.

Per serving Estimate

Calories
260kcal
Protein
6g
Fat
12g
Carbs
35g
Fibre
7.6g
Sodium
970mg

Estimated from USDA FoodData Central, SR Legacy (April 2018), public domain values for the raw ingredients (100% of the recipe by weight had data). Deep-frying oil is counted at 20%; bones and water lost in cooking are not subtracted, so bone-in and fried dishes can read high. Not medical advice. Method

Cost per servingEstimate

≈ Rs 18

Whole dish ≈ Rs 90 · 47% of ingredients by weight priced

From the Pakistan Bureau of Statistics weekly SPI, week ended 29 Oct 2026. Spices, herbs and some vegetables are not in the SPI and are left out unless you add your price, so the real cost is a little higher. How this works

Sindhi Kadhi: questions people ask

What is the difference between Sindhi kadhi and Punjabi kadhi?

Sindhi kadhi uses roasted besan soured with tamarind and is full of vegetables, with no yogurt. Punjabi kadhi is made from yogurt and besan and served with pakoras.

Why is my Sindhi kadhi lumpy?

The water went in too fast or while the pot was on the heat. Take it off the flame and add warm water gradually while whisking hard.

Read this recipe in Urdu: سندھی کڑھی بنانے کا طریقہ