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Dahi Baray Recipe

دہی بڑے بنانے کا طریقہ

Soft, spongy mash daal baray soaked in water and smothered in sweetened spiced yogurt, imli chutney and roasted cumin, the way iftar tables do it.
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Illustration of Dahi Baray

Prep

30 min

Cook

30 min

Marinate / soak

8 hr

Serves

6

Difficulty

Medium

Spice

Mild

Dahi baray are fried urad (mash) daal dumplings soaked in water, then buried under thinned yogurt and chutneys. Good ones are so soft they cut with a spoon. The secret is whipping the ground daal until it is light and airy, and then soaking the fried baray in warm water before squeezing them out.

Ingredients

6 servings
Measures

Baray

Yogurt

Topping

Method

Nutrition and cost

Worked out from the ingredients, not measured in a lab. Treat both as a rough guide.

Per serving Estimate

Calories
1215kcal
Protein
14g
Fat
114g
Carbs
39g
Fibre
6.7g
Sodium
620mg

Estimated from USDA FoodData Central, SR Legacy (April 2018), public domain values for the raw ingredients (100% of the recipe by weight had data). Deep-frying oil is counted at 20%; bones and water lost in cooking are not subtracted, so bone-in and fried dishes can read high. Not medical advice. Method

Cost per servingEstimate

≈ Rs 125

Whole dish ≈ Rs 765 · 96% of ingredients by weight priced

From the Pakistan Bureau of Statistics weekly SPI, week ended 29 Oct 2026. Spices, herbs and some vegetables are not in the SPI and are left out unless you add your price, so the real cost is a little higher. How this works

Dahi Baray: questions people ask

Why are my dahi baray hard?

The batter was not beaten enough or had too much water, or the baray were not soaked long enough. Beat until it floats and soak for at least 30 minutes.

Can I make dahi baray with besan?

Yes, besan phulkiyan are a quicker version: a thick beaten besan batter fried in small drops, then soaked the same way. They are lighter but less rich than mash daal baray.

Read this recipe in Urdu: دہی بڑے بنانے کا طریقہ